If You Want Something New

If you want something new, ask for it. Don't ask some external authority for what you want. Ask yourself. Ask yourself what you truly desire, what you truly need now. Ask what your soul needs and what your life needs before you ask what your bank account needs. Ask what will bring you joy now. Even if that joy doesn't make any sense in the quote-unquote real world. Sometimes the joy of walking a friend's dog while they're stranded on the couch with the flu will take you into a new part of the city, where you meet just the right person. Sometimes going to the fancy grocery store with the best peaches will introduce you to some new idea that will lead you somewhere you couldn't have imagined.

Joy is like a breadcrumb trail toward what you truly, deeply desire. If you follow the small bits of joy, they will lead you somewhere so much greater, even if you don't understand the path. Especially if you don't understand the path.

Trust where true joy leads you. Trust that if you spend a weekend making something you're excited about rather than updating your resume, it really will help you on your job search. Trust that when you're taking care of yourself, you're also taking care of your loved ones. Trust that when you allow yourself to feel joy, other wonderful feeling things can't help but be drawn to you. Joy is magnetic. Joy will alchemize the world around you to begin providing you with what you need. 

So ask yourself again, what do you want now? What would you like to be fresh and new in your life? Feel how that might feel - feel the joy, the safety, the love, and the lift. Follow that feeling and trust that it's taking you precisely where you need to go.

When To Ignore Your To-Do List

When the blue sky calls. When love notes need writing. When summer sun beckons. When something else sounds like more fun. When your favorite person lights up your phone. When night is falling and eyes are drooping. When you know that you already have everything you need. When you realize, finally, that it's not about doing - it's about being. 

Listen To Your Body

What doesn't feel right is an opportunity for investigation. All too often, we don't listen to our feelings, our gut instincts, the sensations in our body. Sometimes those physical sensations are subtle - a slight pressure on the chest, a warmth in the belly, a tingle in the hands. Sometimes those physical sensations are a spiritual approximation of a mallet to the head. Sometimes it actually is a mallet to the head. (Try to avoid those.) But our feelings and sensations are information. Not information that tells you, "If it feels bad, don't do it." For that is not always the truth. Sometimes it feels bad because you have emotion or circumstances to process to move forward. Sometimes it feels bad because there is resistance that you must conquer before you can continue. Everything you feel is an opportunity to know yourself better, know yourself on a deeper level, to develop a new relationship with yourself.

For example, if you feel something pressing against your chest, give that feeling permission to leave. If it doesn't leave, ask it for its message. Allow yourself to hear the answer, whether it appears immediately or takes a bit of time.

Feelings and physical sensations are a way to glean information that can't quite penetrate the walls of our brain. Our brains can only repeat what they already know, so if new knowledge needs to find you, it won't always choose your brain as its best point of entry. Your brain may ignore something, but your body never can. 

Because Money Freak Outs Happen

What is money? How does it come to you? Money is just like everything else - a flow. We've assigned it great importance because in this world we've made money mean security. Money to most of us means a roof over our head, food in the fridge, and a sure future. But money is no different than anything else. Money begins in your mind. Money shows you the truth about yourself, about what you've made the flow of your life mean, where you are and aren't allowing yourself to receive.

Love flows to you when you let yourself feel love for what's around you. Peace flows to you when you decide it's okay to feel peace. Money flows to you when you've decided that you can allow yourself to have what you need, what you want, what you truly desire. Money heightens these lessons because we've attached so much importance and so much of our wellbeing on the amount of money we have. We choose the amount that makes us feel safe. Some feel safe with ten dollars, some feel safe with ten thousand or ten million dollars. It is arbitrary. Money is arbitrary.

Money is not our security or our savior. Money is only a means, a means to know ourselves better, a means to get what we want. But money is not the gatekeeper to love or security or freedom. We can have these things with or without money.

Money works best when we share something we value - our art, our time, our knowledge - and receive in return. Money is simply an idea, an idea that works best when it feels fun, when it feels like simply another way to accept in the flow. You send out, you accept back, in an infinitely looping figure eight.

Care for it, love it, share it, send it back into the world for things you love and value - that's when money can truly do its job. Money doesn't need to be a receptacle for our shame and our fear and our disappointment. It can be, if that's what you require to learn what you've decided to learn. But money can simply be another tool that allows you to play in the world.

No moral value or judgment is attached to money. Receiving what feels like a large amount of money for value you put into the world does not carry the weight of "good" or "bad" - it's simply the product of a decision you've made. But the decision can't simply be made on the surface. The decision of what you're worth must be made within your deepest, darkest depths. By accepting and loving those deep, dark depths you can integrate them into the wholeness of your life, your soul, and your experience. When you do not judge yourself or others, you will not judge money. When you do not judge money, you have removed enormous blocks to allowing yourself to have it.

Money is like love - it comes to you when you allow it, when you welcome it, when you prepare yourself for it. Preparing yourself for it does not need to take time, it does not need to be another barrier. Preparation is simply something you have previously assigned yourself.

If you don't have the money you think you need or want, rejoice. You have just been accepted into the PhD program of your choice and you are about to learn how to conquer the world. As you go through the process of learning how to accept and have the money you would like, trust that you won't be abandoned, you won't be left, you won't be assigned to suffer. Allow yourself to have what you need without money and trust that as you step forward, one step after another, you will learn all you need about money - that it was never about money and it was always about yourself. 

There's No Need To Hide

Hi. Hello. I see you in there. Whether you're fully in the world or a moss-lined hermit, there may be some aspect of yourself that you're hiding. Because you're afraid, because you feel it should be different, because you're ashamed of it. Maybe it's your financial situation, maybe it's your relationship, maybe it's that you aren't doing what you truly feel called to be doing with your life. Maybe you haven't found a calling, maybe you have more money than you need but you spend it in ways that don't feel peaceful.

Come out of hiding. When you do you will see that there are so many others who are hiding that precise thing that you've tucked away and guarded so closely. Maybe you can help each other. Maybe you can begin to see yourself as whole, even though you aren't perfect, even though you aren't who you thought you should be, even though your life isn't where you thought it would be by this moment in time.

Emerge from the bushes, shine a flashlight into the shadow, talk about the thing that you're most afraid of. When you open your vulnerability up to the world, you will be surprised by the love and support and acceptance that flood back to you. For we are all afraid, we are all hiding some part of ourselves. We all have something that we wish would just die off already and leave us in peace. But peace is found in fully accepting that piece of ourselves. Building a relationship with it. Allowing it to provide us with more connection, rather than less.

If each of us pull out the monster hiding in our rib cage or our solar plexus or the back of our skull, we will lift each other up and the world will shift in indefinable but measurably great ways.

Show us your monster. We will love it, and we will love you. For you are one of the greats, monsters and all.